Natural Remedies for Treating GERD
GERD or gastro esophageal disease is an illness brought about by constant acid reflux. Although treatments exist through a variety of prescriptions and over-the- counter drugs, many prefer to remedy GERD via natural methods. Fortunately, many GERD’s natural remedies often work just as well as the pharmaceutical methods sold in drug stores. Even better, many natural remedies have less side effects.
Chicory or Chamomile Tea
Chicory root is useful for the digestive tracts for those who suffer from GERD. For many, chicory tea is well-known to alleviate acid reflux. It also hinders indigestion, another common symptom many GERD sufferers may be familiar with. Chamomile tea is also capable of reducing pain caused by GERD because it assists in relaxing your stomach.
Lavender
Lavender is another great natural remedy GERD treatment. Lavender reduces your stomach acids. People with GERD often consume lavender supplements after dinner time to avoid acid reflux before going to bed.
Fennel
Fennel provides many advantages for your stomach, therefore it’s a great choice for GERD treatment. Fennel improves food digestion, which then helps alleviate many GERD symptoms. For example, many people consume fennel tea in order to reduce bloating, cramps and gas. Drinking a cup of fennel tea before eating is one of the most common treatments for GERD relief.
Licorice
Licorice is a stomach soother. It reduces swelling of your esophagus and stomach lining that is GERD causes. Additionally, licorice helps to reduce heartburn levels and acid reflux you may experience. It stimulates your body’s natural defenses and is also an anti-inflammatory. If you choose to use licorice as a supplement, be sure you purchase the DGL form of licorice.
Ginger
Ginger relieves a great variety of stomach issues, and is the nature’s most widely available natural remedy. Ginger soothes the digestive tract and relaxes muscles in your esophagus. Taking ginger also helps decreases the chances of getting heartburn or reflux. This is because ginger doesn’t allow acid and food to linger in your stomach. Treat GERD with ginger by drinking it in tea form or as a food supplement approximately twenty minutes before eating.
The symptoms of GERD are tough enough to handle on their own. When you factor in the side effects of man-made drugs, GERD can become unbearable. So why take the risk of making a difficult situation worse? However, if any of these natural treatments prove ineffective in treating GERD, contact your doctor immediately.